Ingredients

• 2-3 large eggs
• Salt, to taste
• Pepper, to taste
• 1 tablespoon of butter or oil
• Optional fillings: cheese, diced vegetables, cooked meats, herbs

Instructions

• Beat the eggs: In a bowl, beat the eggs with a pinch of salt and pepper until they are well mixed. You can add a tablespoon of water or milk for a fluffier texture.
• Heat the pan: Place a non-stick frying pan over medium heat and add butter or oil.
• Cook the omelette: Once the butter is melted and bubbling, pour in the eggs. Tilt the pan to ensure the eggs evenly coat the surface.
• Add fillings (optional): When the eggs begin to set at the edges but are still slightly runny in the middle, sprinkle your chosen fillings over one half of the omelette.
• Fold and serve: As the omelette continues to cook, carefully lift one edge and fold it over the fillings. Let it cook for another minute, then slide it onto a plate.
• Enjoy: Serve hot, with additional salt and pepper if needed.

Nutrition

The table below shows nutritional values per serving without the additional fillings.